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Pound

Join me for Pound® Fitness classes with an AMAZING full-body workout using lightly weighted drumsticks.  Classes Tuesday 11.15 Moraira

Pound Rockout Workout

POUND® Fitness is a full-body workout using lightly weighted drumsticks- Ripstix® to create music while exercising to the powerful Rock tunes.

It includes cardio and strength training, yoga and pilates inspired movements. Get energized drumming and tone your body at the same time! Feel like a Rock star

Class Details 

Tuesday 11.15 Club 55 Moraira 

 

WHY IS IT BEST?

  • Suitable for all levels of fitness due to modifications
  • During the class you will have thousands of reps and use 70 techniques without realizing it
  • Reduction of stress and anxiety, boosting your energy and fitness level
  • I will provide the sticks YOU have an amazing workout!

Class Info

Duration :

60 minutes

Student :

20 Persons

Days / Time :

Tuesday

Class Price :

7.00 euros

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Need help? Call me on + 34 615 47 21 27 or + 34 674 31 26 28

If you call me and I dont respond its because I’m dancing and have fun with all my ladies. Either leave a message, send an email, or better still join me. See you soon Marina 

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